Meet Your Counsellor

Continuum Counselling is based in St John’s, Newfoundland, and offers a supportive, non-judgemental space to make sense of stress, trauma, burnout, and neurodivergent experiences.​

 

If you are feeling overwhelmed, stuck, or simply tired of carrying things on your own, this is a place where you can slow down and begin to understand what’s been building beneath the surface. 

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My path to counselling did not begin in a counselling office.​​ It began in classrooms, conversations, books and a lifelong curiosity about what helps people make sense of difficult experiences.​ As.both an educator and counsellor, I have always been drawn to the stories people carry—especially the parts that often remain unseen.

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I believe healing is rarely about becoming someone new. More often, it involves understanding ourselves more clearly, reconnecting with our strengths, and finding a way forward that feels authentic and sustainable.

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My role is not to tell you who to be.

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My role is to walk alongside you as you discover what matters most to you.​​​​​

 

Professional Background

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My professional background spans education, counselling, writing, communications, and community development. Before becoming a counsellor, I worked as an educator, English as an Additional Language (EAL) teacher, medical copy editor, artist residency programme coordinator, and community-based practitioner.

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I hold a Master of Education (M.Ed.) in Counselling Psychology, a Bachelor of Education (B.Ed.) in Intermediate/Secondary Education, and a Master of Fine Arts (MFA) in Creative Writing. My academic background also includes studies in English, biology, and psychology.

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These experiences continue to shape my counselling approach, which is grounded in curiosity, relationship, meaning-making, and an appreciation for the ways individuals are influenced by the families, communities, and systems around them.