

Individual Counselling
Gentle, grounded support at your own pace.
Service Description
Individual counselling offers a supportive space to slow down, reflect, and work through what feels heavy, overwhelming, stuck, or unclear. Sessions are grounded in curiosity, collaboration, and nervous system awareness, with support tailored to your experiences, needs, and pace.
Cancellation Policy
Appointments must be cancelled or rescheduled with at least 24 hours' notice. Cancellations made with less than 24 hours' notice and missed appointments will be charged the full session fee. If you are running late, please contact Continuum Counselling as soon as possible. Sessions will end at their scheduled time to respect the appointments of other clients. Continuum Counselling is not a crisis service. If you require immediate support, call 911, visit your nearest emergency department, or contact 811.
Contact Details
St. John's, NL, Canada
info@continuumcounselling.ca